cardio exercises

См. также в других словарях:

• cardio — car·dio kärd ē (.)ō adj CARDIOVASCULAR (2) <cardio exercises> <worked out on cardio machines> cardio n cardiovascular exercise <30 minutes of cardio daily> …   Medical dictionary

• Cardio — is the medical term used to reference the heart. From Greek kardia : heart .Also used in reference to exercises and/or equipment intended for cardiovascular fitness and endurance training (aerobic exercise). A common usage of the term is to do… …   Wikipedia

• cardio — ˈkärdē(ˌ)ō adjective Etymology: by shortening : cardiovascular herein * * * cardio /kärˈdi ō/ adjective and noun Cardiovascular (exercise). * * * cardio 8 [cardio] [ˈkɑːdiəʊ] …   Useful english dictionary

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• Tangolates — (Tango Pilates) is a method of conscious, mind body exercises designed in Buenos Aires by Tamara Di Tella. It is based on certain characteristics of both Tango and Pilates, yet it is different from both. It combines the core stability of Pilates… …   Wikipedia

• P90X — Power 90 Extreme (P90X) Inventor Tony Horton Launch year 2003 Availability Yes Current supplier Beachbody P90X, or Power 90 Extreme, is a home exercise system developed by Tony Horton in conjunction with Beachbody CEO Carl Daikeler, Beachbody… …   Wikipedia

• Weight training — This article is about strength training using weight (gravity) to generate resistance to contraction. For basic principles on increasing the strength of muscles, see strength training. A complete weight training workout can be performed with a… …   Wikipedia

• Circuit training — is a form of conditioning combining resistance training and high intensity aerobics. It is designed to be easy to follow and target strength building as well as muscular endurance. An exercise circuit is one completion of all prescribed exercises …   Wikipedia

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